exercise equipment

Bowflex Home Gym Review

Looking at the great Bowflex Home Gym . . .

bowflex home gym
As far as contributions to the health and fitness world go, Bowflex deserves an enormous amount of credit.

Why?  Well, in years past, the traditional home gym system was little more than a bench and free weights. While such a system most definitely has its value, it also has a number of limitations. Bowflex has come along and produced a series of outstanding home fitness systems that are far more complete in terms of the benefits they deliver to fitness fans.

The following are four exercise systems that far exceed customer expectations . . .

Bowflex Ultimate 2:

The word "Ultimate" is not used flippantly here.  This is a complete and total Bowflex home gym system that can perform upwards of 95 exercises.

That opens the door for the ability to hit every muscle group of the entire body in a number of ways. Attachments to this system are includes lat pulls, preacher curls, and leg extension systems. The pressure on this machine can be increased to upwards of 300lbs making this perfect to those that want either no resistance or a safe means of procuring the type of resistance a competitive weightlifter would need. 

Bowflex Xtreme 2SE:

When "Xtreme" appears in the name of a Bowflex home gym system, you know you are looking at a revved up piece of fitness equipment! Yes, this is a machine that is quite comprehensive in terms of the amount of exercises are you able to perform with it.

The angled lat bar that this gym comes with is quite a nice inclusion because it allows you to hit different back muscle groups from a number of angles. Pulleys and a squat station allow for various workouts and the availability of upwards of 200lbs of pressure ensure your workouts remain a challenge.

Bowflex Revolution:

With over 90 exercises available to perform and up to 200lbs of weighted pressure, the Bowflex Revolution remains a solid product. And if 200lbs is not enough for you, it is possible to significantly upgrade the weight.

This should certainly appeal to those looking to get a great workout in without having to leave their home. And yes, you can develop the same physique you would had you joined a commercial gym.

Bowflex Revolution XP:

This is a newer version of the Revolution, and it contains a number of excellent modifications. Upon first glance, the Bowflex Revolution XP system looks like something that came out of a science-fiction film. However, the odd look of the system is the result of designing a home gym that has the potential to deliver one of the best and most expansive at-home workouts available.

For example, the "Freedom Arms" component allows for the ability to work out the arms at 170 different angles. That is an enormous number of angles which means a highly motivated person can develop amazing looking arms in relatively no time at all. The special resistance technology that went into creating this system provides up to 200lbs of pressure making this a machine that can deliver quite the excellent workout sessions.

Related Articles:

Total Gym Review

Powertec Home Gyms


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