Stamina Body Trac Glider 1050 Rowing Machine

The Stamina Body Trac Glider 1050 Rowing Machine is a compact, reasonably lightweight rower that will serve the fitness conscious person very well. Weighing only a little over 38 pounds, this Stamina rowing machine, like any good rower, will help to develop and tone all of your major muscle groups.

The Body Trac Glider will help you work your upper and lower arms, thighs, calves, buttocks, back and abdominal area. This rowing machine will also benefit your cardiovascular system, as the vigorous movements of the rower will stimulate blood circulation throughout your body, increasing your metabolism and enhancing fat loss.

Using a rower like the Body Trac Glider is also a low-impact form of exercise, ideal for those who suffer from joint pains in the back or legs. Rowing machines can allow you to burn approximately 600 to 800 calories an hour depending on your speed.

Built for home use, the Stamina Body Trac Glider has a compact footprint. It measures 23-1/2 inches in width and 46 inches long when in use. When you are done rowing, simply fold the rower to an upright position and tuck it away until the next time that you use it.

This product is built to withstand long-term use. It is constructed of durable steel and aluminum, and has a maximum user weight capacity of 250 pounds.

Operating the rowing machine is simple. It's equipped with smooth gliding ball bearing rollers and a cylinder resistance mechanism that adjusts to your needs. Simply turn the knob and you will increase or decrease the hydraulic resistance to whatever is comfortable for you.

Actually sitting on the rower is comfortable, too. This is due to the molded and cushioned seat.

To track your workout progress, you can use the included fitness monitor. It gives you feedback on your speed, distance, time, stroke count, and calories burned during your workout.

The Stamina Body Trac Glider 1050 Rowing Machine has earned positive reviews from its users. Consumers love the affordable price, the sturdy frame, the smooth rowing operation, and the compact design. If you are on a budget and want to enjoy the basic fitness benefits of rowing, the Body Trac Glider is worth a look.

Learn more about the Stamina Body Trac Glider Rowing Machine . . .

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